The virtual classes are very popular and offer a convenient way to take Pilates classes at home or on the road. In these classes you'll learn how to find your alignment and progress through exercises that activate your core and challenge your entire body.
Investment in yourself: $25 Drop-In and $220 for a 10-Class Card.
Zoom
This class focuses on stabilization of the pelvis and spine using your own body weight against gravity. We end the class with fun ...
Zoom
Zoom
This class moves at a medium pace for those students who have a familiarity with the Pilates repertoire. We often include Intermedia...
Zoom
Zoom
This class is full of variations. Meaning, we begin with an intro/intermediate version of an exercise and offer variations to make t...
Zoom
Zoom
This fast paced mat class is for the non-injured student who is very familiar with the Pilates mat exercises and is looking for an a...
Zoom
Presently, in studio classes are limited due to COVID ...
To register for an in-studio class or to book a Saturday appointment, please contact Cathy Baker:
Thank you!
No other piece of Pilates equipment is more popular than the Reformer. So what is it? The Reformer is a bed-like frame attached to springs t...
No other piece of Pilates equipment is more popular than the Reformer. So what is it? The Reformer is a bed-like frame attached to springs t...
Our clients love this class! Pilates on the Tower is a combination of the mat work and Tower exercises that use a system of springs and bars...
Please contact Cathy Baker at (860) 912-7080 or cathyvas@sbcglobal.net to book an appointment.
VIRTUAL EVENT
Click HERE to learn more about this FREE event!
VIRTUAL EVENT
VIRTUAL EVENT
Click HERE to learn more about this event!
VIRTUAL EVENT
$25 drop in
$220 for a 10-class card
You will receive the Zoom login
and password when your registration is complete.
We can't wait to see you in class :-)
We are dedicated to keeping you and our instructors SAFE so we have implemented the following:
Masks must be worn while in the studio. We are running at half capacity in order to maintain at LEAST 6 feet between students. Additionally, we have an air purifier running at all times with windows slightly open for cross-ventilation.
$29 drop in
$250 for a 10-class card
Please contact Cathy Baker for these classes.
Mobile: 860-912-7080
E-Mail: cathyvas@sbcglobal.net
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